Program overview
Program overview video
No endless processing or years of circling the same wounds. This is a guided healing journey where you can feel, measure, and live the transformation you once thought impossible.
Program overview video
The pace is yours, the destination is clear: deeper self-awareness, emotional freedom, and real transformation.
Identify the emotional wounds, distortions, and survival strategies that shaped your relationships. Complete an intake survey to measure your starting symptom score, the benchmark everything is tracked against.
Work through 8 self-paced modules built to address and heal the root of codependency, not just manage the symptoms. Optional coach support is available at every step.
Stay supported until the old patterns no longer run your life. You remain in the program until your symptom score drops below 10%. Not a time limit, a result.
My Healing Work™ is built on RIM, a proprietary therapeutic framework developed from years of psychoanalytic research. It targets the root of codependent personality patterns, not just the symptoms they produce.
Here you uncover the distorted inner narratives that keep the pattern alive, and gently bring them back into reality. This is where true clarity begins.
Here you begin to detach from internalized voices of shame, criticism, and survival formed in childhood, the distorted inner voice that still shapes your perception, reactions, and relationships.
Here you restore the ability to see yourself and others clearly, no longer through idealization, fear, or distortion. This is where stable identity and healthy relationships begin.
Structured video content and exercises for each step of the RIM process, accessible on iOS and Android at your own pace.
Upgrade to add a dedicated specialist who monitors your symptom data, guides you through modules, and provides ongoing support until you reach your baseline.
Group sessions with RIM specialists to go deeper on the material and connect with others walking the same path.
Regular self-assessments and a real-time dashboard that tracks your symptom score across all categories as you progress.
A private space to connect with peers and specialists, available throughout your program.
Access to RIM specialists 8–6 pm EST, Monday–Friday. You are never alone in this process.
"Most people spend years, sometimes decades, managing something that could have been healed. You don't have to be one of them."
— Ashley Zahabian, Founder
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