Our story
For codependents stuck in the same patterns: a root-cause program that finds what's driving them, heals the source, and brings you back to your true self.
Codependency shows up in two distinct patterns. Choose the one that sounds like you.
Intense emotions, fear of abandonment, unstable relationships. You reach toward people and push them away in the same breath.
Emotional unavailability, control, self-sufficiency as armor. The confidence on top protects something fragile underneath.
Identify the emotional wounds, distortions, and survival strategies that shaped your relationships and measure your symptoms to track progress.
Work through 8 self-paced modules built to address and heal the root of codependency, not just manage the symptoms.
Stay supported until the old patterns no longer run your life and lasting transformation becomes your new normal.
These are real clients — real people who completed the program. Every module maps to measured symptom change, tracked monthly. When you join, we'll document your recovery the exact same way.
Real, documented data: clients enter the program averaging 77.8% symptom severity and graduate at 3.1%, tracked monthly until they reach a healthy baseline.
Every score here belongs to a real person. We track symptom data monthly, not to prove a point, but because the people in this program deserve to see exactly how far they've come.
My Healing Work™ vs. traditional therapy and symptom-management programs
Access continues until you reach your healthy baseline, not until your subscription runs out.
Work through the program on your own schedule, with full access to all 8 core modules and your symptom dashboard.
Everything in Self-paced, plus a dedicated personal coach who monitors your data and guides you through the program.
Everything in With Coaching, plus an intimate group of 6–10 people going through the program alongside you, with group classes.
"Most programs treat the surface. We go to the source, the specific cognitive distortions that no one else has isolated. That's why this works when nothing else has."
— Ashley Zahabian, Founder
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